Thierry Sourbier 6000m row
6,000
Meters
22:42.9
Time
1:53.5
Pace
420
Calories
165
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 108 |
April 30, 2017 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.9 | 6,000 | 1:53.5 | 239 | 1109 | 420 | 28 | 165 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1173 | 36 | 30 | 154 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1163 | 36 | 30 | 160 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1125 | 35 | 29 | 163 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1112 | 35 | 28 | 164 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1106 | 35 | 28 | 164 |
| 1:54.1 | 3,000 | 1:54.1 | 236 | 1104 | 35 | 28 | 166 |
| 1:54.6 | 3,500 | 1:54.6 | 233 | 1099 | 35 | 29 | 167 |
| 1:54.5 | 4,000 | 1:54.5 | 233 | 1100 | 35 | 29 | 168 |
| 1:54.9 | 4,500 | 1:54.9 | 231 | 1065 | 34 | 29 | 168 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1052 | 34 | 29 | 168 |
| 1:55.8 | 5,500 | 1:55.8 | 225 | 1056 | 34 | 28 | 168 |
| 1:51.7 | 6,000 | 1:51.7 | 251 | 1160 | 36 | 30 | 173 |
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Workout Graph
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