Thierry Sourbier 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
40
Calories
144
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 180 |
December 13, 2017 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 34 | 144 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | 110 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 | 143 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 38 | 156 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 158 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 | 154 |
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Workout Graph
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