Thierry Sourbier 20:03 row
4,035m
Meters
20:03.6
Time
2:29.1
Pace
221
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 112 |
October 25, 2019 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,035m | 2:29.1 | 105 | 663 | 21 | 111 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 119 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 121 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 111 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 103 |
| 20:03.6 | 7m | 4:17.1 | 21 | 370 | 102 |
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Workout Graph
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