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Thierry Sourbier 10000m row

10,000m

Meters

45:54.5

Time

2:17.7

Pace

577

Calories

139

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count959
Drag Factor112

March 29, 2020 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.5 10,000m 2:17.7 134 761 20 139
2:36.3 500m 2:36.3 92 615 21 122
2:17.8 1,000m 2:17.8 134 760 20 137
2:17.6 1,500m 2:17.6 134 762 20 132
2:13.4 2,000m 2:13.4 147 807 20 135
2:17.7 2,500m 2:17.7 134 761 19 139
2:10.8 3,000m 2:10.8 156 838 20 145
2:15.6 3,500m 2:15.6 140 783 22 137
2:15.3 4,000m 2:15.3 141 786 20 140
2:18.5 4,500m 2:18.5 132 753 20 136
2:18.7 5,000m 2:18.7 131 751 20 136
2:18.9 5,500m 2:18.9 131 749 20 140
2:08.3 6,000m 2:08.3 166 870 20 151
2:15.3 6,500m 2:15.3 141 786 20 141
2:21.1 7,000m 2:21.1 125 728 20 136
2:14.2 7,500m 2:14.2 145 798 21 143
2:18.6 8,000m 2:18.6 131 752 21 143
2:35.6 8,500m 2:35.6 93 619 22 143
2:18.0 9,000m 2:18.0 133 758 21 140
2:10.8 9,500m 2:10.8 156 838 25 146
2:12.2 10,000m 2:12.2 151 821 27 152

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Workout Graph

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