Thierry Sourbier 30:03 row
6,521m
Meters
30:03.9
Time
2:18.3
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 0 |
November 16, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,521m | 2:18.3 | 132 | 755 | 19 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 30:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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