Thierry Sourbier 30:00 row
7,567m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
March 06, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 22 | 157 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 21 | 143 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 | 156 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 | 161 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 165 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 164 |
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Workout Graph
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