Thierry Sourbier 5000m row
5,000m
Meters
19:26.9
Time
1:56.6
Pace
341
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
March 18, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.9 | 5,000m | 1:56.6 | 220 | 1058 | 22 | 165 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 22 | 159 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 21 | 167 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 23 | 167 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 24 | 167 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 23 | 169 |
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Workout Graph
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