Thierry Sourbier 10000m row
10,000m
Meters
41:18.9
Time
2:03.9
Pace
641
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
March 20, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000m | 2:03.9 | 184 | 932 | 21 | 146 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 21 | 128 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 20 | 134 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 21 | 152 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 22 | 155 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 24 | 162 |
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Workout Graph
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Départ à froid... Contracture au mollet gauche amplitude réduite.