Thierry Sourbier 45:04 row
10,651m
Meters
45:04.8
Time
2:06.9
Pace
666
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 95 |
June 23, 2023 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,651m | 2:06.9 | 171 | 888 | 21 | 141 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 120 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 134 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 146 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 146 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 150 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 154 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 149 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 158 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 129 |
| 45:04.8 | 9m | 4:26.6 | 18 | 363 | 0 | 128 |
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Workout Graph
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