Thierry Sourbier 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
341
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 124 |
June 25, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 26 | 159 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 23 | 141 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 28 | 159 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 27 | 163 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 27 | 164 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 27 | 168 |
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Workout Graph
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