Thierry Sourbier 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
304
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 115 |
October 23, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 18 | 155 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 18 | 151 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 18 | 154 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 18 | 158 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 19 | 156 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.