Thierry Sourbier 5000m row
5,000m
Meters
21:24.3
Time
2:08.4
Pace
309
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 104 |
June 23, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.3 | 5,000m | 2:08.4 | 165 | 868 | 23 | 131 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 19 | 112 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 24 | 136 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 26 | 124 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 24 | 129 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 | 156 |
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Workout Graph
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