Damon Visser 21097m row
21,097
Meters
1:32:35.3
Time
2:11.6
Pace
1276
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1622 |
December 31, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:35.3 | 21,097 | 2:11.6 | 153 | 827 | 24 | 131 |
| 18:58.6 | 4,300 | 2:12.3 | 151 | 819 | 23 | 123 |
| 19:05.5 | 8,600 | 2:13.1 | 148 | 809 | 23 | 130 |
| 19:06.9 | 12,900 | 2:13.3 | 148 | 807 | 23 | 128 |
| 19:04.3 | 17,200 | 2:13.0 | 149 | 811 | 24 | 117 |
| 16:20.0 | 21,097 | 2:05.7 | 176 | 905 | 27 | 159 |
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Workout Graph
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