Joseph Adomatis 1:00:00 row
13,024
Meters
1:00:00.0
Time
2:18.2
Pace
752
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 120 |
May 08, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,024 | 2:18.2 | 133 | 756 | 21 | 154 |
| 7:30.0 | 1,669 | 2:14.8 | 143 | 791 | 21 | 145 |
| 15:00.0 | 1,670 | 2:14.7 | 143 | 792 | 22 | 151 |
| 22:30.0 | 1,607 | 2:20.0 | 128 | 738 | 21 | 144 |
| 30:00.0 | 1,603 | 2:20.3 | 127 | 735 | 21 | 149 |
| 37:30.0 | 1,601 | 2:20.5 | 126 | 733 | 22 | 151 |
| 45:00.0 | 1,628 | 2:18.2 | 133 | 756 | 22 | 161 |
| 52:30.0 | 1,608 | 2:19.9 | 128 | 739 | 22 | 162 |
| 1:00:00.0 | 1,638 | 2:17.3 | 135 | 764 | 22 | 174 |
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Workout Graph
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Wt 254.0 lbs
895 cal/hr, 895 cals