Joseph Adomatis 1:00:00 row
13,654
Meters
1:00:00.0
Time
2:11.8
Pace
822
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 120 |
May 12, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,654 | 2:11.8 | 153 | 825 | 21 | 160 |
| 7:30.0 | 1,723 | 2:10.5 | 157 | 840 | 21 | 143 |
| 15:00.0 | 1,705 | 2:11.9 | 152 | 824 | 20 | 148 |
| 22:30.0 | 1,705 | 2:11.9 | 152 | 824 | 21 | 155 |
| 30:00.0 | 1,711 | 2:11.5 | 154 | 829 | 21 | 158 |
| 37:30.0 | 1,685 | 2:13.5 | 147 | 805 | 22 | 163 |
| 45:00.0 | 1,720 | 2:10.8 | 156 | 838 | 22 | 168 |
| 52:30.0 | 1,694 | 2:12.8 | 149 | 814 | 23 | 171 |
| 1:00:00.0 | 1,712 | 2:11.4 | 154 | 830 | 24 | 180 |
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Workout Graph
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Wt 257.8 lbs
967 cal/hr, 967 cals