Joseph Adomatis 1:00:00 row
13,362
Meters
1:00:00.0
Time
2:14.7
Pace
795
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1310 |
| Drag Factor | 119 |
May 13, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,362 | 2:14.7 | 143 | 792 | 795 | 22 | 160 |
| 7:30.0 | 1,705 | 2:11.9 | 152 | 824 | 103 | 21 | 146 |
| 15:00.0 | 1,716 | 2:11.1 | 155 | 834 | 104 | 22 | 149 |
| 22:30.0 | 1,678 | 2:14.0 | 145 | 799 | 99 | 22 | 154 |
| 30:00.0 | 1,681 | 2:13.8 | 146 | 802 | 100 | 22 | 156 |
| 37:30.0 | 1,631 | 2:17.9 | 133 | 758 | 95 | 22 | 164 |
| 45:00.0 | 1,647 | 2:16.6 | 137 | 772 | 98 | 22 | 170 |
| 52:30.0 | 1,615 | 2:19.3 | 129 | 745 | 94 | 22 | 164 |
| 1:00:00.0 | 1,689 | 2:13.2 | 148 | 809 | 102 | 23 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wt 255.8 lbs
930 cal/hr, 930 cals