Joseph Adomatis 1:00:00 row
13,164
Meters
1:00:00.0
Time
2:16.7
Pace
771
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 121 |
May 22, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,164 | 2:16.7 | 137 | 771 | 22 | 156 |
| 7:30.0 | 1,594 | 2:21.1 | 124 | 728 | 23 | 128 |
| 15:00.0 | 1,656 | 2:15.8 | 140 | 780 | 22 | 148 |
| 22:30.0 | 1,704 | 2:12.0 | 152 | 823 | 21 | 155 |
| 30:00.0 | 1,622 | 2:18.7 | 131 | 751 | 22 | 147 |
| 37:30.0 | 1,691 | 2:13.0 | 149 | 811 | 22 | 165 |
| 45:00.0 | 1,608 | 2:19.9 | 128 | 739 | 22 | 166 |
| 52:30.0 | 1,621 | 2:18.8 | 131 | 750 | 22 | 161 |
| 1:00:00.0 | 1,669 | 2:14.8 | 143 | 791 | 24 | 178 |
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Workout Graph
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Wt 247.0 lbs
894 cal/hr, 894 cals