Joseph Adomatis 1:00:00 row
13,855
Meters
1:00:00.0
Time
2:09.9
Pace
845
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 121 |
June 04, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,855 | 2:09.9 | 160 | 849 | 21 | 163 |
| 7:30.0 | 1,719 | 2:10.8 | 156 | 837 | 20 | 145 |
| 15:00.0 | 1,747 | 2:08.7 | 164 | 863 | 20 | 153 |
| 22:30.0 | 1,745 | 2:08.9 | 163 | 861 | 21 | 159 |
| 30:00.0 | 1,761 | 2:07.7 | 168 | 877 | 21 | 163 |
| 37:30.0 | 1,715 | 2:11.1 | 155 | 833 | 21 | 168 |
| 45:00.0 | 1,710 | 2:11.5 | 154 | 828 | 22 | 167 |
| 52:30.0 | 1,717 | 2:11.0 | 156 | 835 | 22 | 170 |
| 1:00:00.0 | 1,740 | 2:09.3 | 162 | 857 | 23 | 181 |
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Workout Graph
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Wt 243.4 lbs
966 cal/hr, 966 cals