Joseph Adomatis 1:00:00 row
13,905
Meters
1:00:00.0
Time
2:09.4
Pace
856
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 120 |
June 09, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,905 | 2:09.4 | 161 | 855 | 21 | 164 |
| 7:30.0 | 1,788 | 2:05.8 | 176 | 904 | 21 | 150 |
| 15:00.0 | 1,774 | 2:06.8 | 172 | 890 | 21 | 159 |
| 22:30.0 | 1,775 | 2:06.7 | 172 | 891 | 21 | 166 |
| 30:00.0 | 1,764 | 2:07.5 | 169 | 880 | 22 | 167 |
| 37:30.0 | 1,708 | 2:11.7 | 153 | 826 | 21 | 170 |
| 45:00.0 | 1,692 | 2:12.9 | 149 | 812 | 22 | 167 |
| 52:30.0 | 1,701 | 2:12.2 | 151 | 820 | 22 | 169 |
| 1:00:00.0 | 1,704 | 2:12.0 | 152 | 823 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wt 244.8 lbs
975 cal/hr, 975 cals