Joseph Adomatis 1:00:00 row
14,097
Meters
1:00:00.0
Time
2:07.6
Pace
875
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 121 |
June 23, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,097 | 2:07.6 | 168 | 878 | 875 | 21 | 163 |
| 7:30.0 | 1,770 | 2:07.1 | 170 | 886 | 110 | 21 | 146 |
| 15:00.0 | 1,780 | 2:06.4 | 173 | 896 | 112 | 21 | 153 |
| 22:30.0 | 1,768 | 2:07.2 | 170 | 884 | 110 | 21 | 157 |
| 30:00.0 | 1,768 | 2:07.2 | 170 | 884 | 110 | 21 | 161 |
| 37:30.0 | 1,762 | 2:07.6 | 168 | 878 | 109 | 21 | 165 |
| 45:00.0 | 1,760 | 2:07.8 | 168 | 876 | 109 | 21 | 169 |
| 52:30.0 | 1,712 | 2:11.4 | 154 | 830 | 104 | 22 | 173 |
| 1:00:00.0 | 1,778 | 2:06.5 | 173 | 894 | 111 | 23 | 180 |
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Workout Graph
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Wt 241.0 lbs
991 cal/hr, 991 cals