Joseph Adomatis 1:00:00 row
13,858
Meters
1:00:00.0
Time
2:09.8
Pace
846
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 120 |
July 08, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,858 | 2:09.8 | 160 | 849 | 21 | 151 |
| 7:30.0 | 1,728 | 2:10.2 | 159 | 845 | 21 | 137 |
| 15:00.0 | 1,735 | 2:09.6 | 160 | 852 | 21 | 143 |
| 22:30.0 | 1,724 | 2:10.5 | 157 | 841 | 21 | 146 |
| 30:00.0 | 1,728 | 2:10.2 | 159 | 845 | 21 | 150 |
| 37:30.0 | 1,723 | 2:10.5 | 157 | 840 | 22 | 153 |
| 45:00.0 | 1,720 | 2:10.8 | 156 | 838 | 21 | 155 |
| 52:30.0 | 1,736 | 2:09.6 | 161 | 853 | 22 | 160 |
| 1:00:00.0 | 1,765 | 2:07.4 | 169 | 881 | 23 | 167 |
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Workout Graph
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Wt 236.4 lbs
954 cal/hr, 954 cals