Frank Shanahan 2000m row
2,000
Meters
7:37.1
Time
1:54.2
Pace
139
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 27, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1094 | 139 | 26 |
| 1:28.7 | 400 | 1:50.8 | 257 | 1177 | 29 | 26 |
| 1:36.3 | 800 | 2:00.3 | 201 | 971 | 26 | 25 |
| 1:34.1 | 1,200 | 1:57.6 | 215 | 1032 | 27 | 26 |
| 1:31.0 | 1,600 | 1:53.7 | 238 | 1107 | 28 | 26 |
| 1:27.1 | 2,000 | 1:48.8 | 271 | 1198 | 29 | 27 |
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Workout Graph
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