Daniel Kendall 5000m row
5,000
Meters
22:32.5
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 0 |
December 03, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.5 | 5,000 | 2:15.2 | 141 | 786 | 27 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 28 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 27 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 27 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 27 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 27 |
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Workout Graph
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