Daniel Kendall 5000m row
5,000
Meters
23:27.3
Time
2:20.7
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 0 |
December 10, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.3 | 5,000 | 2:20.7 | 126 | 732 | 26 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 25 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 26 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 26 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 27 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.