Daniel Kendall 10000m row

10,000

Meters

45:53.3

Time

2:17.6

Pace

579

Calories

Average Watts134
Calories Per Hour757
Stroke Rate24
Stroke Count1113
Drag Factor0

February 06, 2026 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:53.3 10,000 2:17.6 134 757 579 24
9:27.8 2,000 2:21.9 122 716 113 23
9:15.5 4,000 2:18.8 131 745 115 24
9:07.9 6,000 2:16.9 136 762 116 24
9:03.7 8,000 2:15.9 139 774 117 25
8:58.4 10,000 2:14.6 144 789 118 25

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Workout Graph

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