Daniel Kendall 10000m row

10,000

Meters

45:40.0

Time

2:17.0

Pace

583

Calories

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count1133
Drag Factor0

February 09, 2026 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:40.0 10,000 2:17.0 136 768 583 24
9:33.8 2,000 2:23.4 119 708 112 24
9:14.8 4,000 2:18.7 131 751 115 25
9:01.7 6,000 2:15.4 141 784 118 25
8:57.8 8,000 2:14.4 144 795 118 25
8:51.8 10,000 2:12.9 149 812 120 26

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Workout Graph

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