Daniel Kendall 10000m row

10,000

Meters

45:47.4

Time

2:17.3

Pace

583

Calories

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count1011
Drag Factor0

February 20, 2026 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:47.4 10,000 2:17.3 135 763 583 22
9:32.6 2,000 2:23.1 119 710 113 22
9:07.6 4,000 2:16.9 136 769 117 22
9:00.1 6,000 2:15.0 142 786 118 22
9:05.0 8,000 2:16.2 138 772 117 22
9:02.0 10,000 2:15.5 141 783 118 22

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Workout Graph

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