Daniel Kendall 10000m row
10,000
Meters
45:34.1
Time
2:16.7
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 0 |
March 27, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.1 | 10,000 | 2:16.7 | 137 | 771 | 582 | 22 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 113 | 22 |
| 9:13.8 | 4,000 | 2:18.4 | 132 | 753 | 115 | 22 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 116 | 22 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 796 | 118 | 22 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 120 | 22 |
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Workout Graph
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