Daniel Kendall 10000m row
10,000
Meters
45:06.7
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 0 |
May 04, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.7 | 10,000 | 2:15.3 | 141 | 784 | 590 | 22 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 740 | 115 | 22 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 757 | 116 | 22 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 789 | 118 | 22 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 800 | 119 | 22 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 840 | 122 | 23 |
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Workout Graph
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