Daniel Kendall 5000m row
5,000
Meters
20:42.4
Time
2:04.2
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 0 |
May 05, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,000 | 2:04.2 | 183 | 918 | 317 | 26 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 63 | 26 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 64 | 26 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 26 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 911 | 63 | 26 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 935 | 64 | 27 |
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Workout Graph
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