Daniel Kendall 5000m row
5,000m
Meters
21:56.3
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 170 |
June 07, 2016 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.3 | 5,000m | 2:11.6 | 153 | 828 | 26 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 26 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 27 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 27 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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