Daniel Kendall 5000m row
5,000m
Meters
20:11.3
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 169 |
June 17, 2016 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 5,000m | 2:01.1 | 197 | 977 | 26 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 27 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 26 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 26 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 27 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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