Daniel Kendall 5000m row
5,000m
Meters
22:43.3
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 173 |
June 18, 2016 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.3 | 5,000m | 2:16.3 | 138 | 775 | 24 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 24 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 26 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 25 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 23 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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