Daniel Kendall 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 172 |
June 19, 2016 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 25 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 25 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 25 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 25 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 25 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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