Daniel Kendall 15000m row
15,000
Meters
1:05:14.4
Time
2:10.4
Pace
915
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1692 |
| Drag Factor | 171 |
June 24, 2016 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:14.4 | 15,000 | 2:10.4 | 158 | 842 | 915 | 26 |
| 13:40.2 | 3,000 | 2:16.7 | 137 | 771 | 175 | 26 |
| 12:54.1 | 6,000 | 2:09.0 | 163 | 860 | 185 | 26 |
| 13:02.3 | 9,000 | 2:10.3 | 158 | 843 | 183 | 26 |
| 12:49.3 | 12,000 | 2:08.2 | 166 | 871 | 186 | 26 |
| 12:48.4 | 15,000 | 2:08.0 | 167 | 873 | 186 | 26 |
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Workout Graph
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