Daniel Kendall 21097m row
21,097m
Meters
1:32:26.6
Time
2:11.4
Pace
1278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 2349 |
| Drag Factor | 168 |
July 03, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:26.6 | 21,097m | 2:11.4 | 154 | 830 | 25 |
| 19:12.5 | 4,300m | 2:14.0 | 145 | 800 | 25 |
| 19:04.8 | 8,600m | 2:13.1 | 148 | 810 | 25 |
| 19:03.4 | 12,900m | 2:12.9 | 149 | 812 | 25 |
| 18:37.4 | 17,200m | 2:09.9 | 160 | 849 | 26 |
| 16:28.4 | 21,097m | 2:06.8 | 172 | 890 | 26 |
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Workout Graph
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