Daniel Kendall 15000m row
15,000m
Meters
1:04:54.4
Time
2:09.8
Pace
918
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 26 |
Stroke Count | 1660 |
Drag Factor | 170 |
July 11, 2016 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:54.4 | 15,000m | 2:09.8 | 160 | 850 | 26 |
13:22.0 | 3,000m | 2:13.6 | 147 | 804 | 26 |
13:04.0 | 6,000m | 2:10.6 | 157 | 839 | 26 |
12:57.0 | 9,000m | 2:09.5 | 161 | 854 | 26 |
12:51.6 | 12,000m | 2:08.6 | 165 | 866 | 26 |
12:39.9 | 15,000m | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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