Daniel Kendall 15000m row
15,000
Meters
1:05:56.9
Time
2:11.8
Pace
905
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1656 |
| Drag Factor | 166 |
July 14, 2016 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:56.9 | 15,000 | 2:11.8 | 153 | 823 | 905 | 25 |
| 13:20.9 | 3,000 | 2:13.4 | 147 | 804 | 179 | 25 |
| 13:16.9 | 6,000 | 2:12.8 | 149 | 813 | 180 | 25 |
| 13:18.8 | 9,000 | 2:13.1 | 148 | 806 | 179 | 25 |
| 13:03.3 | 12,000 | 2:10.5 | 157 | 841 | 183 | 25 |
| 12:57.1 | 15,000 | 2:09.5 | 161 | 852 | 184 | 25 |
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Workout Graph
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