Daniel Kendall 15000m row
15,000m
Meters
1:03:47.8
Time
2:07.5
Pace
933
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 25 |
Stroke Count | 1603 |
Drag Factor | 168 |
July 15, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:47.8 | 15,000m | 2:07.5 | 168 | 879 | 25 |
13:09.7 | 3,000m | 2:11.6 | 154 | 828 | 25 |
12:45.3 | 6,000m | 2:07.5 | 169 | 880 | 25 |
12:37.9 | 9,000m | 2:06.3 | 174 | 897 | 25 |
12:38.7 | 12,000m | 2:06.4 | 173 | 895 | 25 |
12:36.2 | 15,000m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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