Daniel Kendall 10000m row
10,000
Meters
43:28.1
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 169 |
July 17, 2016 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.1 | 10,000 | 2:10.4 | 158 | 840 | 609 | 25 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 812 | 120 | 26 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 830 | 121 | 25 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 843 | 122 | 25 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 846 | 122 | 25 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 871 | 124 | 25 |
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Workout Graph
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