Daniel Kendall 21097m row
21,097
Meters
1:34:09.3
Time
2:13.8
Pace
1255
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 2327 |
| Drag Factor | 171 |
July 19, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:09.3 | 21,097 | 2:13.8 | 146 | 801 | 1255 | 24 |
| 19:10.2 | 4,300 | 2:13.7 | 146 | 803 | 256 | 25 |
| 19:09.6 | 8,600 | 2:13.6 | 147 | 804 | 256 | 25 |
| 19:21.6 | 12,900 | 2:15.0 | 142 | 788 | 254 | 24 |
| 19:09.7 | 17,200 | 2:13.6 | 146 | 804 | 256 | 25 |
| 17:18.2 | 21,097 | 2:13.2 | 148 | 809 | 233 | 25 |
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Workout Graph
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