Daniel Kendall 15000m row
15,000
Meters
1:05:48.7
Time
2:11.6
Pace
906
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1651 |
| Drag Factor | 168 |
July 26, 2016 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:48.7 | 15,000 | 2:11.6 | 153 | 825 | 906 | 25 |
| 13:19.8 | 3,000 | 2:13.3 | 148 | 805 | 179 | 25 |
| 13:15.7 | 6,000 | 2:12.6 | 150 | 814 | 180 | 25 |
| 13:14.1 | 9,000 | 2:12.3 | 151 | 816 | 180 | 25 |
| 13:02.1 | 12,000 | 2:10.3 | 158 | 842 | 183 | 25 |
| 12:57.0 | 15,000 | 2:09.5 | 161 | 852 | 184 | 25 |
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Workout Graph
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