Daniel Kendall 5000m row
5,000m
Meters
24:48.5
Time
2:28.8
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 164 |
July 30, 2016 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.5 | 5,000m | 2:28.8 | 106 | 665 | 23 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 24 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 23 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 23 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 23 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 24 |
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Workout Graph
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