Daniel Kendall 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 167 |
July 31, 2016 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 26 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 26 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 26 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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