Daniel Kendall 21000m row
21,000m
Meters
1:33:54.9
Time
2:14.1
Pace
1247
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 2381 |
| Drag Factor | 165 |
August 11, 2016 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:54.9 | 21,000m | 2:14.1 | 145 | 798 | 25 |
| 18:49.1 | 4,200m | 2:14.4 | 144 | 795 | 26 |
| 18:48.7 | 8,400m | 2:14.3 | 144 | 796 | 25 |
| 18:47.5 | 12,600m | 2:14.2 | 145 | 798 | 25 |
| 18:53.1 | 16,800m | 2:14.8 | 143 | 790 | 25 |
| 18:36.6 | 21,000m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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