Daniel Kendall 20000m row
20,000m
Meters
1:29:18.3
Time
2:13.9
Pace
1189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 2251 |
| Drag Factor | 164 |
August 26, 2016 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:18.3 | 20,000m | 2:13.9 | 146 | 801 | 25 |
| 17:55.7 | 4,000m | 2:14.4 | 144 | 795 | 25 |
| 17:49.4 | 8,000m | 2:13.6 | 147 | 804 | 25 |
| 17:59.7 | 12,000m | 2:14.9 | 142 | 789 | 25 |
| 17:47.6 | 16,000m | 2:13.4 | 147 | 806 | 25 |
| 17:45.9 | 20,000m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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