Daniel Kendall 20000m row
20,000m
Meters
1:28:29.2
Time
2:12.7
Pace
1200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 2195 |
| Drag Factor | 159 |
September 06, 2016 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:29.2 | 20,000m | 2:12.7 | 150 | 815 | 24 |
| 17:39.5 | 4,000m | 2:12.4 | 151 | 818 | 26 |
| 17:34.1 | 8,000m | 2:11.7 | 153 | 826 | 25 |
| 17:41.1 | 12,000m | 2:12.6 | 150 | 816 | 24 |
| 17:48.3 | 16,000m | 2:13.5 | 147 | 805 | 24 |
| 17:46.1 | 20,000m | 2:13.2 | 148 | 808 | 24 |
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Workout Graph
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