Daniel Kendall 20000m row
20,000m
Meters
1:29:18.8
Time
2:13.9
Pace
1190
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 25 |
Stroke Count | 2239 |
Drag Factor | 143 |
September 10, 2016 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29:18.8 | 20,000m | 2:13.9 | 146 | 800 | 25 |
17:51.9 | 4,000m | 2:13.9 | 146 | 800 | 26 |
17:52.4 | 8,000m | 2:14.0 | 145 | 800 | 25 |
18:01.7 | 12,000m | 2:15.2 | 142 | 787 | 25 |
17:47.7 | 16,000m | 2:13.4 | 147 | 806 | 25 |
17:45.0 | 20,000m | 2:13.1 | 148 | 810 | 25 |
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