Daniel Kendall 20000m row

20,000m

Meters

1:29:18.8

Time

2:13.9

Pace

1190

Calories

Average Watts146
Calories Per Hour800
Stroke Rate25
Stroke Count2239
Drag Factor143

September 10, 2016 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:18.8 20,000m 2:13.9 146 800 25
17:51.9 4,000m 2:13.9 146 800 26
17:52.4 8,000m 2:14.0 145 800 25
18:01.7 12,000m 2:15.2 142 787 25
17:47.7 16,000m 2:13.4 147 806 25
17:45.0 20,000m 2:13.1 148 810 25

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Workout Graph

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