Daniel Kendall 20000m row
20,000m
Meters
1:29:20.7
Time
2:14.0
Pace
1190
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 2227 |
| Drag Factor | 145 |
September 12, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:20.7 | 20,000m | 2:14.0 | 145 | 800 | 25 |
| 17:51.3 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 17:48.8 | 8,000m | 2:13.6 | 147 | 805 | 25 |
| 17:56.2 | 12,000m | 2:14.5 | 144 | 794 | 25 |
| 17:59.3 | 16,000m | 2:14.9 | 143 | 790 | 25 |
| 17:45.0 | 20,000m | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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