Daniel Kendall 20000m row
20,000m
Meters
1:28:58.7
Time
2:13.4
Pace
1193
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 2243 |
| Drag Factor | 144 |
September 13, 2016 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:58.7 | 20,000m | 2:13.4 | 147 | 806 | 25 |
| 17:52.0 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 17:51.2 | 8,000m | 2:13.9 | 146 | 801 | 25 |
| 17:55.2 | 12,000m | 2:14.4 | 144 | 796 | 25 |
| 17:55.0 | 16,000m | 2:14.3 | 144 | 796 | 25 |
| 17:25.3 | 20,000m | 2:10.6 | 157 | 839 | 25 |
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Workout Graph
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